
Carlsbad Cravings · by Jen★ 5.0 (4)
Fall Salad
NUTRITION · PER SERVING45M COOK
CAL 11%·PRO 11%
CARBS 21G37% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER13G TOTAL SUGAR
FAT 15G57% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An autumn salad with roasted butternut squash, sweet apples and pears, tangy pomegranate seeds, blue cheese, and caramelized pecans. Vibrant and suitable for holiday meals and potlucks.
sideamericansalad🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 12 oz. spring salad mix
- 1 pear (sliced or chopped)
- 1 sweet apple (sliced or chopped)
- 1/4 cup chopped red onion
- 1/2 cup roasted salted pepitas
- 1/2 cup pomegranate seeds
- 4 oz. soft crumbled gorgonzola cheese
- 1 Recipe 5 Minute Perfect Caramelized Nuts ((using pecans))
- 3 cups butternut squash (peeled and chopped into 1/2"-3/4” cubes)
- 2 teaspoons olive oil
- 1 tablespoon pure maple syrup
- 1/4 tsp EACH cinnamon, salt
- 1/8 teaspoon pepper
- Dash of cayenne
- 1/2 cup pomegranate juice
- 1/3 cup olive oil
- 1/4 cup apple cider vinegar
- 2 tablespoon sugar (more or less to taste)
- 1 tablespoon poppyseeds (optional)
- 1 teaspoons Dijon mustard
- 1/4 tsp EACH garlic powder, salt, pepper
- 1/8 teaspoon ginger powder
At a glance
PER SERVING · TIME 45M
CAL 11%·PRO 11%
CARBS 21G37% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER13G TOTAL SUGAR
FAT 15G57% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 337mg
- Total sugar
- 13g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 298mg
- Calcium
- 115mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 337MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
