Fall Minestrone
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fall-themed vegetable soup with butternut squash, kale, white beans, and pancetta. Hearty and seasonal, with rich tomato and herb flavors. Satisfying as a standalone meal or served with crusty bread.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/2 cup pancetta or bacon (diced)
- 1 Tablespoon olive oil
- 1/3 cup onion (diced)
- 1/3 cup celery (thinly sliced)
- 2/3 cup carrots (cut in half lengthwise and thinly sliced)
- 2 Tablespoons tomato paste
- 1/8 teaspoon red pepper flakes
- 28 oz canned diced tomatoes (with liquid or 4 cups fresh chopped tomatoes)
- 4 cups chicken or vegetable broth
- 2 cups fresh or frozen butternut squash (cubed )
- 1/2 teaspoon dried thyme
- 1/4 teaspoon dried oregano
- 2 Tablespoons fresh basil (chopped or 1 1/2 teaspoons dried basil)
- 2 cups kale leaves (tough stems removed and chopped)
- 19 oz cannellini beans (white kidney beans) (drained and rinsed)
- 1/2 cup tubetti or ditalini pasta (or other small pasta)
- 1-2 cups water or additional broth (as needed)
- Additional fresh chopped basil
- Salt and freshly ground pepper (as needed)
At a glance
PER SERVING · TIME 50M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1008mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 560mg
- Calcium
- 118mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1008MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.