Making Thyme for Health · by Sarah Rotavera
Fall Harvest Salad with Turmeric Dressing
NUTRITION · PER SERVING—
CAL 11%·PRO 18%
CARBS 33G61% OF CAL
6G FIBER8G OTHER18G TOTAL SUGAR
FAT 9G36% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful harvest salad of roasted squash, kale, apple, and pomegranate dressed with a turmeric-ginger vinaigrette. Bright, warming, and plant-forward.
mainsalad🍪 sheet pan🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 medium delicata squash
- 2 bunches kale (stems removed and chopped)
- juice of 1 lemon
- splash of extra virgin olive oil
- 2 apples (cored and diced)
- 1/2 cup pomegranate arils
- 1/2 cup hemp seeds
- 1/2 cup lemon juice (about 2 lemons)
- 1/4 cup water
- 1 small shallot (diced (about 3 tablespoons))
- 1 teaspoon Dijon mustard
- 1 teaspoon pure maple syrup
- 1 scoop Mega Food Daily Turmeric Nutrient Booster Powder
- 1/4 teaspoon ginger
- 1/4 teaspoon ground turmeric
- salt to taste
- pinch of cayenne (optional)
At a glance
PER SERVING
CAL 11%·PRO 18%
CARBS 33G61% OF CAL
6G FIBER8G OTHER18G TOTAL SUGAR
FAT 9G36% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 202mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 909mg
- Calcium
- 209mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 202MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.