Fall Harvest Salad with Apples and Pears
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Averie Cooks · by Averie Sunshine4.8 (6)

Fall Harvest Salad with Apples and Pears

NUTRITION · PER SERVING15M COOK
CAL 13%·PRO 6%
CARBS 28G41% OF CAL
4G FIBER8G ADDED12G INTRINSIC3G OTHER20G TOTAL SUGAR
FAT 18G59% OF CAL
3G SAT15G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Mixed greens tossed with crisp apples, juicy pears, pomegranate seeds, walnuts, and feta, dressed with a honey-maple balsamic vinaigrette. A fresh, seasonal salad with flexible ingredient swaps.

sideamericansaladgluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 8
  • 12 to 16 ounces "spring mix" lettuce or salad greens
  • 2 medium to large Gala (Fuji, or Honeycrisp apples, thinly sliced (I do not peel))
  • 2 ripe Bartlett pears (thinly sliced (I do not peel))
  • 3/4 cup pomegranate arils (dried cranberries may be substituted)
  • ⅓ cup feta cheese crumbles (fat free okay, or goat cheese may be substituted)
  • ¼ cup walnuts (finely chopped (chopped pecans or slivered almonds may be substituted))
  • 1/2 cup olive oil
  • 3 to 4 tablespoons balsamic vinegar
  • 2 to 3 tablespoons honey (or to taste)
  • 1 to 2 tablespoons maple syrup (or to taste)
  • 3/4 teaspoon salt (plus more to taste)
  • 1/2 teaspoon freshly ground black pepper (or to taste)
PREP
15M
SODIUM
348MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.