FeelGoodFoodie · by Yumna Jawad★ 5.0 (36)
Fall Harvest Salad Recipe
NUTRITION · PER SERVING55M COOK
CAL 16%·PRO 18%
CARBS 39G49% OF CAL
8G FIBER8G ADDED11G INTRINSIC12G OTHER19G TOTAL SUGAR
FAT 16G47% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty autumn salad with roasted sweet potatoes and Brussels sprouts, raw kale and apples, tossed in tahini dressing. Seasonal and satisfying.
mainamericansalad🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 sweet potatoes (peeled and chopped)
- 1 tablespoon olive oil
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- 1 bunch kale (de-stemmed and chopped, about 6 cups)
- 1 pound Brussel sprouts (trimmed, halves and thinly sliced)
- 2 apples (chopped)
- ½ cup candied pecans
- ½ cup feta cheese
- ⅓ cup tahini paste
- ¼ cup lemon juice
- 2 garlic cloves (minced)
- 2 tablespoons maple syrup
- 3 tablespoons water
At a glance
PER SERVING · TIME 55M
CAL 16%·PRO 18%
CARBS 39G49% OF CAL
8G FIBER8G ADDED11G INTRINSIC12G OTHER19G TOTAL SUGAR
FAT 16G47% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 35m
- Sodium
- 314mg
- Total sugar
- 19g
- Added sugar
- 8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 757mg
- Calcium
- 189mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 314MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.