Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (1)
Fall Harvest Salad
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 14%
CARBS 23G30% OF CAL
4G FIBER5G OTHER14G TOTAL SUGAR
FAT 23G67% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A composed salad of roasted butternut squash, mixed greens, apple, pomegranate, goat cheese, pecans, and pumpkin seeds. Seasonal and nutty with bright fruit flavors.
sideamericansalad🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Healthy Recipes & Meal Plans →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup butternut squash, (peeled & cubed)
- 2 tablespoons olive oil
- 5 ounces mixed greens
- 1 large gala apple
- ½ cup pomegranate arils
- ½ cup goat cheese, (crumbled)
- ¼ cup pecans, (whole or chopped)
- ¼ cup pepitas
- ½ cup apple cider vinaigrette
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 14%
CARBS 23G30% OF CAL
4G FIBER5G OTHER14G TOTAL SUGAR
FAT 23G67% OF CAL
4G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 226mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 395mg
- Calcium
- 61mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 226MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.