
Half Baked Harvest · by Tieghan Gerard★ 4.3 (287)
Fall Harvest Roasted Butternut Squash and Pomegranate Salad.
NUTRITION · PER SERVING45M COOK
CAL 18%·PRO 22%
CARBS 43G46% OF CAL
9G FIBER6G ADDED14G INTRINSIC13G OTHER20G TOTAL SUGAR
FAT 21G51% OF CAL
5G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful fall salad combining roasted butternut squash and Brussels sprouts with kale, pomegranate, figs, and pumpkin seeds, finished with a balsamic vinaigrette. Sweet, savory, and crunchy. Perfect for autumn gatherings and Thanksgiving.
sidesalad🍪 sheet pan🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoon extra virgin olive oil
- 1 small butternut squash, halved, peeled, and cut into 1/4 inch half circles
- 2 tablespoons honey
- 1/2 cup raw pepitas
- 1 teaspoon ground cinnamon
- 1/4 teaspoon cayenne pepper
- 1 head kale, shredded
- 4 cups shredded brussels sprouts
- arils from 1 pomegranate
- 4-6 fresh figs ((optional))
- 1/2 cup shredded gouda cheese
- 1/4 cup extra virgin olive oil
- 1 shallot, thinly sliced
- 1 tablespoon chopped fresh sage
- 1/4 cup pomegranate juice
- 2 tablespoons balsamic vinegar
- kosher salt and black pepper
- 1 pinch crushed red pepper flakes
At a glance
PER SERVING · TIME 45M
CAL 18%·PRO 22%
CARBS 43G46% OF CAL
9G FIBER6G ADDED14G INTRINSIC13G OTHER20G TOTAL SUGAR
FAT 21G51% OF CAL
5G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 204mg
- Total sugar
- 20g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1078mg
- Calcium
- 183mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 204MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
