Fall Harvest Apple Orzo Salad
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Half Baked Harvest · by Tieghan Gerard★ 3.3 (22)

Fall Harvest Apple Orzo Salad

NUTRITION · PER SERVING50M COOK
CAL 41%·PRO 47%
CARBS 81G40% OF CAL
16G FIBER39G OTHER27G TOTAL SUGAR
FAT 47G52% OF CAL
16G SAT31G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A substantial fall salad of hearty greens, roasted vegetables, apples, pomegranate, nuts, cheese, and crispy prosciutto. Warm and cool elements combine for complexity.

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Nutrition & ingredients

Ingredients

serves 6
  • 1/2 cup (4 ounces) raw hazelnuts or pecans
  • 1/2 cup pumpkin seeds
  • 1 tablespoon salted butter
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground chipotle
  • 3 ounces thinly sliced prosciutto ((omit if vegetarian))
  • 2 tablespoons honey
  • flaky sea salt
  • 1 box orzo pasta
  • 4 cups shredded kale
  • 2 cups shredded brussels sprouts
  • 2 Honeycrisp apples
  • 1 cup pomegranate arils
  • 1 cup cubed Manchego cheese ((or white cheddar))
  • 4 ounces cubed or crumbled feta cheese
  • 2 tablespoons salted butter
  • 1 shallot, sliced or chopped
  • 2 tablespoons fresh thyme leaves
  • 1/2 cup apple cider
  • 1/4 teaspoon ground cinnamon
  • 1/3 cup extra virgin olive oil
  • 2 teaspoons honey ((optional) )
  • salt and black pepper
  • chili flakes
PREP
30M
SODIUM
694MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.