Skinnytaste · by Gina Homolka★ 5.0 (19)
Fall Brussels Sprout Salad with Apple, Pecans, and Blue Cheese
NUTRITION · PER SERVING20M COOK
CAL 11%·PRO 11%
CARBS 19G36% OF CAL
6G FIBER0G ADDED9G INTRINSIC4G OTHER9G TOTAL SUGAR
FAT 14G59% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shredded raw brussels sprouts with apples, pecans, and blue cheese in a dijon-balsamic dressing. Crisp, tangy, and autumnal as a side to roasted poultry.
sideamericansaladgluten freevegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 cups thinly shredded brussels sprouts (12 oz total)
- 1/4 cup roughly chopped pecans (1 ounce)
- 2 tablespoons extra virgin olive oil
- 1 tablespoon minced shallots
- 2 teaspoons Dijon mustard
- 2 tablespoons balsamic vinegar
- 3 tablespoons crumbled blue cheese (or gorgonzola)
- 1 small honey crisp apple (or any sweet apple, cored and diced into matchsticks, skin on)
At a glance
PER SERVING · TIME 20M
CAL 11%·PRO 11%
CARBS 19G36% OF CAL
6G FIBER0G ADDED9G INTRINSIC4G OTHER9G TOTAL SUGAR
FAT 14G59% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 152mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 522mg
- Calcium
- 77mg
- Iron
- 0.91mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 152MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.