Mom On Timeout · by Trish - Mom On Timeout★ 5.0 (2)
Fall Apple Salad
NUTRITION · PER SERVING22M COOK
CAL 13%·PRO 16%
CARBS 33G50% OF CAL
8G FIBER6G OTHER19G TOTAL SUGAR
FAT 14G48% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crisp fall salad with apples, brussels sprouts, pecans, cranberries, and goat cheese in an apple vinaigrette. Fresh and seasonal.
sideamericansalad⚙️ food processorgluten freevegetarian
View the full recipe on Mom On Timeout →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- ½ cup pecan halves (roughly chopped, toasted (see notes))
- 2 pounds brussels sprouts (trimmed and outer leaves removed)
- 8 cups baby spring mix (use your favorite blend)
- 2 apples (thinly sliced (Granny Smith, Honeycrisp, etc.))
- ½ cup crumbled goat cheese (feta, goat cheese, blue cheese, any crumbly cheese will work)
- ½ cup dried cranberries
- ½ cup pomegranate seeds
- ⅓ cup apple juice (I used Simply Apple Juice but apple cider is also delicious)
- ¼ cup apple cider vinegar
- ½ tablespoon pure maple syrup (or honey)
- ¼ teaspoon dijon mustard
- ¼ teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
- ¼ cup extra virgin olive oil
At a glance
PER SERVING · TIME 22M
CAL 13%·PRO 16%
CARBS 33G50% OF CAL
8G FIBER6G OTHER19G TOTAL SUGAR
FAT 14G48% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 7m
- Sodium
- 153mg
- Total sugar
- 19g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 743mg
- Calcium
- 100mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 153MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.