
RecipeTin Eats · by Nagi★ 4.9 (68)
Fall-apart massaman lamb shoulder
NUTRITION · PER SERVING275M COOK
CAL 68%·PRO 100%
CARBS 60G17% OF CAL
3G FIBER53G OTHER4G TOTAL SUGAR
FAT 94G62% OF CAL
41G SAT53G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lamb shoulder braised until fall-apart tender in a rich massaman curry with potatoes. This impressive crowd-pleaser reheats beautifully and serves 25-30 people.
mainthaicurrybeef🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 2-2.25kg/ 4 - 4.5 lb lamb shoulder (, bone in, excess fat trimmed (but leave thin fat layer on (Note 1))
- 114g/ 4oz (1/2 cup) Maesri Massaman curry paste (1 can) (, or other brand (Note 2))
- 400g/ 14 oz can coconut milk (, full fat (Note 3))
- 3 cups chicken stock/broth (, low sodium)
- 1 onion (, halved then cut into 1 cm / 1/2" thick wedges)
- 2 cinnamon sticks ((or 1/2 tsp powder))
- 2 star anise ((won't ruin if you don't have this))
- 600g/ 1.2 lb small baby potatoes (, whole (don't cut cubes, Note 4))
- 2 large red chillis (, finely sliced diagonally (optional))
- 1 cup (lightly packed) coriander leaves & sprigs (cilantro) (, highly recommended)
- Jasmine rice ((basmati also excellent))
At a glance
PER SERVING · TIME 275M
CAL 68%·PRO 100%
CARBS 60G17% OF CAL
3G FIBER53G OTHER4G TOTAL SUGAR
FAT 94G62% OF CAL
41G SAT53G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 4h 30m
- Sodium
- 622mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1138mg
- Calcium
- 86mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 622MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
