Falafel-Spiced Tomato and Chickpea Flatbread
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Broma Bakery · by Joshua McFadden★ 5.0

Falafel-Spiced Tomato and Chickpea Flatbread

NUTRITION · PER SERVING40M COOK
CAL 48%·PRO 72%
CARBS 122G51% OF CAL
22G FIBER82G OTHER18G TOTAL SUGAR
FAT 37G35% OF CAL
8G SAT29G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Flatbread topped with falafel-spiced tomatoes and chickpeas, served with cucumber yogurt sauce. A light, flavorful vegetarian dinner.

mainmiddle easternbeansvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 2 garlic cloves, finely chopped
  • 1 teaspoon sumac
  • ½ teaspoon crushed red pepper flakes
  • ½ teaspoon ground coriander
  • ½ teaspoon ground cumin
  • 1 teaspoon kosher salt, plus more
  • 4 large heirloom tomatoes, any color
  • 1 15.5-ounce can chickpeas, rinsed
  • 2 tablespoons red wine vinegar
  • Freshly ground black pepper
  • 1 small shallot, thinly sliced
  • ½ cup parsley leaves with tender stems
  • 3 tablespoons olive oil
  • 1 Persian cucumber, peeled, chopped
  • ¾ cup plain yogurt
  • ½ cup coarsely chopped fresh mint
  • ½ cup coarsely chopped fresh parsley
  • Hot sauce
  • Kosher salt and freshly ground black pepper
  • ¾ teaspoon baking powder
  • ½ teaspoon sugar
  • 2 cups all-purpose flour, plus more for surface
  • 2 teaspoons kosher salt, plus more
  • 1 cup plain yogurt
  • 4 tablespoons olive oil, plus more for drizzling
PREP
30M
SODIUM
1708MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.