Falafel Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy golden falafel balls made from chickpeas, fresh herbs, and warm spices. Fluffy inside with a crunchy exterior, they're served as an appetizer, snack, or wrapped in pita with sauces and salad.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1 cup dry chickpeas
- 1 small red onion (roughly chopped)
- 4 cloves garlic (peeled)
- ½ cup fresh cilantro leaves (roughly chopped (stems and all))
- ½ cup fresh parsley (roughly chopped (stems and all))
- ½ lemon (juiced)
- 3 tablespoon cornstarch
- 1 teaspoon baking powder
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1 teaspoon coriander powder
- 1 teaspoon salt
- ½ teaspoon turmeric powder
- ½ teaspoon Ground black pepper
- Vegetable oil for frying
At a glance
PER SERVING · TIME 585M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 123mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 140mg
- Calcium
- 17mg
- Iron
- 0.76mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 123MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.