Falafel
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Immaculate Bites · by ImmaculateBites5.0 (2)

Falafel

NUTRITION · PER SERVING535M COOK
CAL 19%·PRO 43%
CARBS 64G66% OF CAL
13G FIBER0G ADDED12G INTRINSIC38G OTHER12G TOTAL SUGAR
FAT 6G15% OF CAL
1G SAT6G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crispy deep-fried chickpea fritters seasoned with Middle Eastern spices, herbs, and aromatics. Served with pita bread and hummus or alongside couscous, these vegan fritters are savory, satisfying comfort food.

startermiddle easternbeansdairy freegluten freekosherveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 2 cups chickpeas, (dried)
  • 4-5 cloves garlic
  • 1 small yellow onion, (peeled and coarsely chopped)
  • 1 cup (25 g) parsley, (chopped)
  • ½ cup (8g) cilantro, (chopped)
  • ½ teaspoon (1 g) red chili flakes
  • 2 teaspoons (6 g) cumin
  • 2 teaspoons (3.6 g) coriander
  • 1 tablespoon (6 g) lemon zest
  • 1 tablespoon (17 g) salt, (or to taste)
  • 1-2 teaspoons (2-4 g) black pepper, (freshly ground)
  • 2 teaspoons (12 g) baking soda
PREP
35M
SODIUM
2485MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.