Mel's Kitchen Cafe · by Mel★ 4.7 (38)
Fabulous Orange Chicken
NUTRITION · PER SERVING75M COOK
CAL 18%·PRO 72%
CARBS 38G41% OF CAL
1G FIBER13G OTHER25G TOTAL SUGAR
FAT 8G19% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy chicken breast topped with a tangy-sweet orange ginger glaze made with soy sauce, rice vinegar, and fresh orange. Served over rice for a quick weeknight dinner.
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View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds boneless skinless chicken breasts (cut into 2-inch cubes)
- 1/2 cup flour
- 1 teaspoon garlic powder
- 1/2 teaspoon pepper
- 2 tablespoons oil or butter
- 1 1/2 cups water
- 1/4 cup plus 2 tablespoons fresh orange juice
- 1/3 cup rice vinegar
- 2 1/2 tablespoons soy sauce
- 1 tablespoon orange zest
- 1 cup brown sugar
- 1/2 teaspoon finely minced ginger
- 1 teaspoon minced garlic
- 2 tablespoons green onion
- 3 tablespoons cornstarch
- 1/4 cup water
At a glance
PER SERVING · TIME 75M
CAL 18%·PRO 72%
CARBS 38G41% OF CAL
1G FIBER13G OTHER25G TOTAL SUGAR
FAT 8G19% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 477mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 618mg
- Calcium
- 38mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 477MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.