Well Seasoned Studio · by Ari Laing★ 5.0 (1)
Extra Crispy Roasted Chicken Thighs with Za'atar
NUTRITION · PER SERVING45M COOK
CAL 36%·PRO 100%
CARBS 2G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 52G65% OF CAL
16G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs dry-roasted with za'atar until the skin is crispy and meat stays juicy, served over lemon slices. A bold, minimal-effort dinner with Middle Eastern flavors.
mainmiddle easternroastchicken🍪 sheet pan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 3 lbs chicken thighs (bone-in, skin on, about 4 thighs)
- 1 ½ Tbsp za'atar
- 2 tsp Kosher salt
- ½ tsp freshly ground black pepper
- 3 medium lemons
- 2 heads of garlic
- 2 Tbsp extra virgin olive oil
- Fresh parsley ()
- Flaky sea salt ()
- Tahini (optional)
At a glance
PER SERVING · TIME 45M
CAL 36%·PRO 100%
CARBS 2G1% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 52G65% OF CAL
16G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1561mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 868mg
- Calcium
- 28mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1561MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.