Sweet Peas and Saffron · by Annie★ 5.0 (1)
Everything Cottage Cheese Bagels
NUTRITION · PER SERVING35M COOK
CAL 9%·PRO 23%
CARBS 23G50% OF CAL
3G FIBER18G OTHER1G TOTAL SUGAR
FAT 4G20% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
High-protein bagels made with cottage cheese and topped with everything bagel seasoning. A quick, meal-prep-friendly breakfast.
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View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup blended cottage cheese
- 1 cup all-purpose flour (or gluten-free alternative)
- 1 egg (for egg wash)
- 2 –3 teaspoons everything bagel seasoning
- 2 teaspoons baking powder
- 1/2 teaspoon salt
At a glance
PER SERVING · TIME 35M
CAL 9%·PRO 23%
CARBS 23G50% OF CAL
3G FIBER18G OTHER1G TOTAL SUGAR
FAT 4G20% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 717mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 184mg
- Calcium
- 62mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 717MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.