Everything Bagel Smoked Salmon & Cucumber Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, briny salad of crisp cucumbers and tomatoes topped with smoked salmon, capers, and everything bagel seasoning. Quick to assemble and perfect for a light lunch or summer meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 English cucumber, (cut into thirds, lengthwise, then thinly sliced with a vegetable peeler)
- 1 cup cherry tomatoes, (halved)
- 4 oz smoked salmon, (cut or ripped into small, bite size pieces)
- 1 scallion, (thinly sliced)
- ¼ medium red onion, (thinly sliced into half moons)
- 1 Tbsp capers, (drained)
- 1 Tbsp extra virgin olive oil
- 1 Tbsp everything bagel seasoning blend, (plus more for serving)
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 743mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 255mg
- Calcium
- 31mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 743MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.