Everything Bagel Seasoning
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A homemade seasoning blend combining sesame seeds, poppy seeds, garlic, and onion. This five-ingredient mix is ready in minutes and adds savory, nutty flavor to bagels, breads, and snacks.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 tablespoons white sesame seeds
- 2 tablespoons black sesame seeds
- 1 ½ tablespoons poppy seeds
- 2 tablespoons dried minced garlic
- 2 tablespoons dried diced onion
- 1 teaspoon coarse sea salt
At a glance
PER SERVING · TIME 5M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 194mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 39mg
- Calcium
- 55mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 194MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.