FeelGoodFoodie · by Yumna Jawad★ 5.0 (1)
Everything Bagel Seasoning
NUTRITION · PER SERVING5M COOK
CAL 2%·PRO 2%
CARBS 3G31% OF CAL
1G FIBER1G OTHER0G TOTAL SUGAR
FAT 3G70% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory, crunchy blend of sesame, garlic, onion, poppy seed, and salt. Versatile seasoning for eggs, vegetables, and bagels.
condimentamericandairy freegluten freeveganvegetarian
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons white sesame seeds
- 2 tablespoons black sesame seeds
- 1 ½ tablespoons dried minced garlic
- 1 ½ tablespoons dried minced onion
- 1 tablespoon poppy seeds
- 1 tablespoon flaky sea salt
- ½ teaspoon white sesame seeds
- ½ teaspoon black sesame seeds
- ½ teaspoon dried minced garlic
- ½ teaspoon dried minced onion
- ½ teaspoon poppy seeds
- ¼ teaspoon flaky sea salt (or to taste)
At a glance
PER SERVING · TIME 5M
CAL 2%·PRO 2%
CARBS 3G31% OF CAL
1G FIBER1G OTHER0G TOTAL SUGAR
FAT 3G70% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 943mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 31mg
- Calcium
- 67mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 943MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.