Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (1)
Everything Bagel Seasoning
NUTRITION · PER SERVING10M COOK
CAL 1%·PRO 1%
CARBS 2G33% OF CAL
1G FIBER1G OTHER0G TOTAL SUGAR
FAT 2G70% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory seasoning blend of sesame seeds, poppy seeds, garlic, and onion inspired by everything bagels. Use it on eggs, avocado toast, or as a breading for chicken.
condimentamerican🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 teaspoons white sesame seeds
- 1-1/2 teaspoons dried minced onion
- 1-1/2 teaspoons dried minced garlic
- 1-1/2 teaspoons black sesame seeds
- 1 teaspoon poppy seeds
- 1 teaspoon Flaky sea salt (I love Maldon—see note 1)
At a glance
PER SERVING · TIME 10M
CAL 1%·PRO 1%
CARBS 2G33% OF CAL
1G FIBER1G OTHER0G TOTAL SUGAR
FAT 2G70% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 580mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 17mg
- Calcium
- 36mg
- Iron
- 0.45mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 580MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.