Food Faith Fitness · by Lori Mauer
Everything Bagel Seasoning
NUTRITION · PER SERVING5M COOK
CAL 1%·PRO 1%
CARBS 1G33% OF CAL
0G FIBER0G OTHER0G TOTAL SUGAR
FAT 1G69% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy, savory seasoning blend with sesame, poppy seeds, garlic, and onion. Sprinkle on eggs, avocado toast, or salads for instant flavor.
condimentamericandairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 2 tablespoons poppy seeds
- 1 tablespoon white sesame seeds
- 1 tablespoon black sesame seeds
- 4 teaspoons dried minced garlic
- 1 tablespoon dried minced onion
- 1/2 tablespoon coarse sea salt
At a glance
PER SERVING · TIME 5M
CAL 1%·PRO 1%
CARBS 1G33% OF CAL
0G FIBER0G OTHER0G TOTAL SUGAR
FAT 1G69% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 174mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 11mg
- Calcium
- 21mg
- Iron
- 0.22mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 174MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.