Spend with Pennies · by Holly Nilsson★ 5.0 (8)
Everything Bagel Seasoning
NUTRITION · PER SERVING5M COOK
CAL 2%·PRO 2%
CARBS 3G37% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 2G57% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple blend of poppy seeds, sesame seeds, onion, garlic, and salt. A versatile seasoning for bagels, breads, and savory dishes.
condimentamericandairy freegluten freeveganvegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon poppy seeds
- 1 tablespoon sesame seeds
- 2 teaspoons onion flakes
- 2 teaspoons dried garlic flakes
- ½ teaspoon coarse salt
At a glance
PER SERVING · TIME 5M
CAL 2%·PRO 2%
CARBS 3G37% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 2G57% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 297mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 59mg
- Calcium
- 57mg
- Iron
- 0.64mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 297MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.