
Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 4.8 (5)
Eton Mess Cake
NUTRITION · PER SERVING48M COOK
CAL 25%·PRO 14%
CARBS 60G48% OF CAL
5G FIBER18G OTHER38G TOTAL SUGAR
FAT 26G47% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An impressive layer cake topped with whipped cream, crumbled meringue, and fresh berries. Elegant yet approachable, it's a showstopper for birthdays and celebrations.
dessertbritishbaked good🥣 mixer🔥 ovenvegetarian
View the full recipe on Supergolden Bakes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 13- 350 g (2 ¾ cups) plain flour (all purpose flour)
- 330 g (1 ⅔ cups) sugar
- 1 tbsp baking powder
- ½ tbsp bicarbonate of soda
- ½ tsp salt
- 200 g (¾ cup + 1 heaped tbsp) Stork or softened butter
- 3 large eggs room temperature
- 200 ml (¾ cup + 2 tbsp) whole milk room temperature
- 2 tsp vanilla bean paste or extract
- 500 ml (2 cups) double cream (heavy cream)
- 4 tbsp icing sugar ((powdered sugar))
- 1 tsp vanilla bean paste or extract
- 20 mini meringues or 5 large meringue nests
- 360 g ( 2 heaping cups) fresh strawberries, hulled and sliced
- 250 (2 cups) fresh raspberries
- 80 g (1/2 cup) fresh blueberries
- 1 tbsp lemon juice
- 2 tbsp sugar
- extra meringue cookies
- edible flowers
At a glance
PER SERVING · TIME 48M
CAL 25%·PRO 14%
CARBS 60G48% OF CAL
5G FIBER18G OTHER38G TOTAL SUGAR
FAT 26G47% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 28m
- Sodium
- 376mg
- Total sugar
- 38g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 241mg
- Calcium
- 68mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 376MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
