Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 5.0
Ethiopian Potatoes Recipe
NUTRITION · PER SERVING60M COOK
CAL 7%·PRO 5%
CARBS 22G60% OF CAL
4G FIBER0G ADDED3G INTRINSIC15G OTHER3G TOTAL SUGAR
FAT 6G36% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender potatoes and tomatoes braised with berbere spice and shallots. Bold, warming, and aromatic. A flavorful Ethiopian-inspired vegetable side.
sideethiopian🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 2 tablespoon olive oil
- 2 shallots, thinly sliced
- 4 garlic cloves, rough chopped
- 1 large tomato, diced (with juices)
- 1 tablespoon Berber spice
- 3/4 cup water
- ¾ teaspoon salt
- `1/4 teaspoon pepper
- 1.5 lbs thin-skinned potatoes, thinly sliced (yukons, red, etc)
- a drizzle of olive oil
- 1/8 cup fresh flat-leaf parsley
At a glance
PER SERVING · TIME 60M
CAL 7%·PRO 5%
CARBS 22G60% OF CAL
4G FIBER0G ADDED3G INTRINSIC15G OTHER3G TOTAL SUGAR
FAT 6G36% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 313mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 556mg
- Calcium
- 23mg
- Iron
- 1.00mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 313MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.