Food Faith Fitness · by Lori Mauer
Ethiopian Cabbage Recipe
NUTRITION · PER SERVING30M COOK
CAL 5%·PRO 4%
CARBS 15G63% OF CAL
4G FIBER0G ADDED5G INTRINSIC7G OTHER5G TOTAL SUGAR
FAT 4G34% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant vegetable stew of cabbage, carrots, and potatoes simmered with turmeric, ginger, and warming spices. Earthy and aromatic, this vegetarian dish works as a main or side for lunch or dinner.
mainethiopiancasserole🫕 dutch oven🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 tablespoons olive oil
- 2 teaspoons minced garlic
- 1 teaspoon ginger paste
- 2 teaspoons turmeric powder (divided)
- 1 teaspoon cumin powder
- 1/4 teaspoon cardamom powder
- 1/4 teaspoon ground cinnamon
- 1 small red onion (diced)
- 2 large carrots (diced)
- 1 medium potato (diced)
- 1 cup water
- 1/2 head cabbage (chopped finely)
- 3/4 teaspoon salt (plus more to taste)
- 1/2 teaspoon freshly ground black pepper
- Fresh cilantro (chopped (for garnish))
At a glance
PER SERVING · TIME 30M
CAL 5%·PRO 4%
CARBS 15G63% OF CAL
4G FIBER0G ADDED5G INTRINSIC7G OTHER5G TOTAL SUGAR
FAT 4G34% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 321mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 385mg
- Calcium
- 49mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 321MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.