Chili Pepper Madness · by Mike Hultquist★ 5.0 (10)
Esquites Recipe (Mexican Street Corn Salad)
NUTRITION · PER SERVING25M COOK
CAL 8%·PRO 6%
CARBS 12G31% OF CAL
2G FIBER8G OTHER2G TOTAL SUGAR
FAT 11G67% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tangy Mexican street corn salad with roasted corn, jalapeño, cotija cheese, and a creamy mayo-lime dressing. Smoky, spicy, and rich.
sidemexicansalad♨️ grillgluten freevegetarian
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 ears of corn (enough for about 6 cups of corn)
- 1 tablespoon vegetable oil
- 1-2 jalapeno peppers (finely chopped (cored for less spicy))
- 2 cloves garlic (minced)
- 1/2 cup fresh chopped cilantro (chopped)
- 1/4 cup fresh chopped scallions
- ¼ cup mayonnaise ((or use a mix of mayo and Mexican crema or sour cream for a lighter version))
- 1 tablespoon fresh lime juice ((juice from 1 small lime))
- 1 teaspoon cumin
- 1/2 teaspoon red pepper flakes ((or to taste - or use hot sauce!))
- 3 tablespoons crumbled cotija cheese ((or use queso fresco))
- Salt to taste (about ½ teaspoon)
At a glance
PER SERVING · TIME 25M
CAL 8%·PRO 6%
CARBS 12G31% OF CAL
2G FIBER8G OTHER2G TOTAL SUGAR
FAT 11G67% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 333mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 214mg
- Calcium
- 34mg
- Iron
- 0.63mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 333MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.