Cafe Delites · by Karina Carrel★ 5.0 (2)
Esquites (Mexican Street Corn Cups) Recipe
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 16%
CARBS 36G46% OF CAL
4G FIBER18G OTHER15G TOTAL SUGAR
FAT 17G49% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy, buttery Mexican street corn cups with sautéed corn, cotija cheese, lime, and Tajín seasoning. A popular snack or party appetizer with lots of flavor variations.
startermexican🍳 skilletgluten free
View the full recipe on Cafe Delites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 corn on the cob with husk ( or 2½ cups kernels / 300 g)
- 1 tbsp olive oil
- 1-2 garlic cloves (finely diced)
- 2 cups white onion (finely diced)
- 1/4 cup cold butter (cubed)
- 3/4 cup chicken broth
- 1 tsp chopped epazote (optional)
- salt and pepper (to taste)
- 2 tbsp crema (sour cream)
- 1/3 cup grated semi-hard cheese
- 1 tbsp lime juice
- 1 tsp tajín or chili-lime (seasoning)
- 1½ tbsp crema (sour cream)
- 2 tbsp melted cotija cheese
- 1/2 tbsp chamoy
- 1/4 cup Flamin’ Hot Cheetos (crushed)
- 1/2 tsp tajín
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 16%
CARBS 36G46% OF CAL
4G FIBER18G OTHER15G TOTAL SUGAR
FAT 17G49% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 867mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 437mg
- Calcium
- 125mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 867MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.