Cookie and Kate · by Cookie and Kate★ 5.0
Esquites
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 12%
CARBS 28G37% OF CAL
2G FIBER0G ADDED0G INTRINSIC20G OTHER7G TOTAL SUGAR
FAT 19G58% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, tangy, spicy Mexican street corn salad made with charred corn, mayo, lime, and cotija. Serve in bowls or cups as a fresh side or light meal.
sidemexicansalad🍳 skilletgluten freevegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons unsalted butter or extra-virgin olive oil
- 3 1/2 cups corn kernels (16 ounces frozen or from about 5 fresh cobs)
- 1/2 teaspoon fine salt
- 2 medium cloves garlic, pressed or minced
- ¼ cup mayonnaise*
- 1 medium finely chopped jalapeño, optional
- 1 tablespoon lime juice, plus extra lime wedges for garnish
- 1 teaspoon chili powder, plus more for sprinkling
- Pinch of cayenne pepper (optional, for extra heat)
- ¼ cup finely grated Cotija cheese**, plus more for sprinkling
- ¼ cup finely chopped cilantro
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 12%
CARBS 28G37% OF CAL
2G FIBER0G ADDED0G INTRINSIC20G OTHER7G TOTAL SUGAR
FAT 19G58% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 11m
- Cook
- 9m
- Sodium
- 513mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 36mg
- Calcium
- 55mg
- Iron
- 0.17mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 11M
- SODIUM
- 513MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.