Cookie and Kate · by Cookie and Kate★ 5.0
Erin's Peach & Avocado Green Salad
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 14%
CARBS 14G22% OF CAL
6G FIBER2G OTHER5G TOTAL SUGAR
FAT 22G75% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A summer salad of arugula, peaches, avocado, and almonds with a Dijon vinaigrette. Refreshing and elegant as a side or light main.
sideamericansalad🍳 skilletgluten freevegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/2 small red onion, very thinly sliced (about 1/2 cup)
- 10 to 12 ounces baby arugula (12 to 15 lightly packed cups)
- 2 medium ripe peaches or nectarines, pitted and thinly sliced, peels on or off (about 2 cups)
- 2 medium ripe avocados, diced (about 2 cups)
- ⅔ cup unsalted sliced almonds
- ⅔ cup crumbled mild blue cheese*, such as gorgonzola (about 3 1/2 ounces)
- 1/4 cup extra virgin olive oil
- 1/4 cup freshly squeezed lemon juice (from 1 to 2 lemons)
- 1/2 teaspoon Dijon mustard
- 1 clove garlic, pressed or minced
- 3/4 teaspoon kosher salt or a heaping 1/4 teaspoon fine sea salt
- 1/4 teaspoon ground black pepper
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 14%
CARBS 14G22% OF CAL
6G FIBER2G OTHER5G TOTAL SUGAR
FAT 22G75% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 357mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 581mg
- Calcium
- 179mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 357MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.