Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (1)
Entomatadas de pollo
NUTRITION · PER SERVING40M COOK
CAL 63%·PRO 97%
CARBS 68G22% OF CAL
12G FIBER47G OTHER9G TOTAL SUGAR
FAT 89G64% OF CAL
29G SAT60G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken-filled rolled tortillas bathed in a fresh tomato sauce and topped with cheese and crema. A classic, easy Mexican comfort dish.
mainmexicancasserolechickenvegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 20 tortillas de maíz
- Aceite para freír
- 1 pechuga entera de pollo (de unos 650g)
- ½ cebolla pequeña (en trozos)
- 2 bastones de apio (en trozos)
- 2 zanahorias pequeñas (en trozos)
- 1 diente de ajo
- 2 hojas de laurel
- 2 ramitas de tomillo fresco (o ½ cucharadita de tomillo en polvo)
- Sal
- 5 tomates frescos medianos (1lb/450g)
- 2 chiles rojos secos (opcional)
- 2 tazas caldo de pollo, divididas
- orégano seco
- 1 Cda. aceite o manteca
- Sal y pimienta
- queso fresco (o Feta u otro tipo, desmenuzado)
- cebolla morada (cortada en rodajas)
- Crema mexicana (o cualquier otro tipo de crema)
At a glance
PER SERVING · TIME 40M
CAL 63%·PRO 97%
CARBS 68G22% OF CAL
12G FIBER47G OTHER9G TOTAL SUGAR
FAT 89G64% OF CAL
29G SAT60G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1602mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1255mg
- Calcium
- 297mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1602MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.