Maricruz Avalos Flores · by Maricruz Avalos Flores★ 5.0 (2)
Ensalada Verde
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 5%
CARBS 12G46% OF CAL
4G FIBER2G OTHER6G TOTAL SUGAR
FAT 6G50% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple green salad with lettuce, tomatoes, cucumbers, and onions dressed with lime and olive oil. Bright and fresh, this pairs perfectly with grilled meat.
sidemexicansaladdairy freegluten freeveganvegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 head romaine lettuce
- 2 small tomatoes (cut into bite-sized pieces)
- ½ small red onion (thinly sliced)
- 1 medium cucumber (sliced, peeled or with the skin on)
- 1 Tablespoon lime juice
- 1 Tablespoon apple cider vinegar (or any vinegar you prefer)
- 1 ½ Tablespoons olive oil
- ½ teaspoon oregano
- salt & pepper (to taste)
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 5%
CARBS 12G46% OF CAL
4G FIBER2G OTHER6G TOTAL SUGAR
FAT 6G50% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 209mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 577mg
- Calcium
- 72mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 209MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.