Budget Bytes · by Monti Carlo
Ensalada De Aguacate (Avocado Salad)
NUTRITION · PER SERVING10M COOK
CAL 10%·PRO 5%
CARBS 11G21% OF CAL
7G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 18G81% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Puerto Rican avocado salad with tomato, onion, cilantro, and vinegar dressing. Light, refreshing, and ready in ten minutes.
sidecaribbeansaladdairy freegluten freeveganvegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 Tbsp distilled white vinegar ($0.07)
- 1 Tbsp apple cider vinegar ($0.03)
- 1 Tbsp olive oil ($0.11)
- 1/8 tsp salt, plus more to taste ($0.01)
- 1 pinch black pepper ($0.01)
- 2 Tbsp finely chopped cilantro (plus a few whole leaves for garnish) ($0.05)
- 2 medium tomatoes ($0.90)
- 1/2 medium yellow onion ($0.38)
- 2 medium avocados ($1.98)
- 3/8 tsp salt, divided ($0.02)
At a glance
PER SERVING · TIME 10M
CAL 10%·PRO 5%
CARBS 11G21% OF CAL
7G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 18G81% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 299mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 563mg
- Calcium
- 18mg
- Iron
- 0.69mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 299MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.