The Woks of Life · by Judy★ 4.9 (40)
Enoki Mushrooms with Garlic & Scallion Sauce
NUTRITION · PER SERVING20M COOK
CAL 5%·PRO 7%
CARBS 12G47% OF CAL
3G FIBER0G ADDED0G INTRINSIC7G OTHER2G TOTAL SUGAR
FAT 7G64% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh enoki mushrooms tossed in a garlic and soy-based sauce with a touch of sugar and scallions. Quick to prepare, with a tender texture and umami-rich flavor. Works as a vegetable side.
sidechinese🥄 saucepan🍜 wokdairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 14 ounces enoki mushrooms ((400g))
- 2 tablespoons oil
- 2 cloves garlic ((minced))
- 3 tablespoons light soy sauce
- ½ teaspoon sugar
- 1 scallion ((finely chopped))
At a glance
PER SERVING · TIME 20M
CAL 5%·PRO 7%
CARBS 12G47% OF CAL
3G FIBER0G ADDED0G INTRINSIC7G OTHER2G TOTAL SUGAR
FAT 7G64% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 416mg
- Total sugar
- 2g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 818mg
- Calcium
- 2mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 416MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.