Omnivore's Cookbook · by Maggie Zhu★ 5.0 (8)
Enoki Mushroom Salad (凉拌金针菇)
NUTRITION · PER SERVING15M COOK
CAL 2%·PRO 2%
CARBS 5G72% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 1G22% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, colorful Chinese appetizer of tender enoki mushrooms and cucumbers in a garlicky sesame vinaigrette. Light, refreshing, and ready in 15 minutes.
starterchinesesalad🍲 stockpotdairy freeveganvegetarian
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 stalk enoki mushrooms (, tough ends removed)
- 2 persian cucumbers (, julienned (or 4” of English cucumber))
- 1/4 red pepper (, julienned (Optional, or use chili pepper for heat))
- 1 tablespoon light soy sauce
- 1 teaspoon Chinkiang vinegar ((or rice vinegar))
- 1 teaspoon sugar
- 1/8 teaspoon salt
- 1 clove garlic (, minced)
- 1/2 teaspoon sesame oil
At a glance
PER SERVING · TIME 15M
CAL 2%·PRO 2%
CARBS 5G72% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 1G22% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 255mg
- Total sugar
- 4g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 253mg
- Calcium
- 16mg
- Iron
- 0.03mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 255MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.