
Dassana's Veg Recipes · by Dassana Amit★ 4.9 (14)
Ennai Kathirikai Kulambu
NUTRITION · PER SERVING40M COOK
CAL 12%·PRO 6%
CARBS 12G21% OF CAL
5G FIBER2G OTHER5G TOTAL SUGAR
FAT 21G79% OF CAL
5G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Tamil Nadu gravy-based eggplant curry with complex sour and spiced flavors from tamarind, coconut, and toasted spices. Traditionally served with steamed rice.
mainindiancurrydairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 teaspoons gingelly oil ((oil made raw sesame seeds))
- 1 tablespoon coriander seeds ((sabut dhania))
- 2 teaspoons chana dal ((husked and split bengal gram))
- 1 teaspoon urad dal ((husked and split black gram))
- ¼ teaspoon fenugreek seeds ((methi dana))
- 2 dry red chilies ((sookhi lal mirch))
- 5 tablespoons grated fresh coconut ((taza nariyal))
- 2 teaspoons poppy seeds ((khus khus))
- ½ teaspoon cumin seeds ((jeera))
- ¼ teaspoon black pepper ((kali mirch))
- ⅓ cup water (or add as required)
- 1 tablespoon tightly packed tamarind ((imli))
- ½ cup hot water
- 250 grams small brinjals (or 10 to 12 small brinjals (kathirikai or baingan or eggplant))
- 3 tablespoons sesame oil ((oil made raw sesame seeds))
- ½ teaspoon mustard seeds ((rai))
- 9 to 10 curry leaves (- chopped or broken (kadi patta))
- 2 pinch asafoetida ((hing))
- ¼ teaspoon turmeric powder ((haldi))
- 1 cup water (or add as required)
- salt (as required)
- 1 teaspoon jaggery powder (or add as per taste (gud) - optional)
At a glance
PER SERVING · TIME 40M
CAL 12%·PRO 6%
CARBS 12G21% OF CAL
5G FIBER2G OTHER5G TOTAL SUGAR
FAT 21G79% OF CAL
5G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 402mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 349mg
- Calcium
- 69mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 402MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
