English Muffin Breakfast Sandwich
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A satisfying breakfast sandwich built on an English muffin with crispy bacon or turkey, a fried egg, melted cheddar, avocado, and hot sauce. Ready in 15 minutes for a quick morning meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- Unsalted butter (softened (as needed))
- 2 English muffins (halved)
- 4 slices turkey bacon
- 2 large eggs
- Salt (to taste)
- Ground black pepper (to taste)
- Hot sauce (for serving (optional))
- 1 avocado (mashed (optional))
- 2 slices cheddar cheese
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1323mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 262mg
- Calcium
- 272mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1323MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.