Seasons and Suppers · by Jennifer Maloney
English Muffin Breakfast Casserole
NUTRITION · PER SERVING65M COOK
CAL 16%·PRO 47%
CARBS 17G20% OF CAL
1G FIBER13G OTHER3G TOTAL SUGAR
FAT 18G49% OF CAL
9G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An elegant breakfast casserole layering English muffins with bacon, spinach, Gruyere, and Dijon mustard in a custard of eggs and cream. Make-ahead friendly and serves 8.
mainamericanegg disheggspork🍪 sheet pan🥧 baking dish⚡ microwave🍳 skillet🔥 ovengluten free
View the full recipe on Seasons and Suppers →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 English muffins (split and toasted)
- 8 slices peameal bacon or back bacon (cooked)
- 2 cups fresh or frozen spinach (cooked and squeezed dry, optional)
- 2 Tablespoons Dijon mustard
- 2 cups Gruyere cheese (shredded *see Note 1 below)
- 8 large eggs
- 1 cup milk (2 or 3% b.f. recommended)
- 1/2 cup half and half cream (10% b.f.)
- Salt and freshly ground pepper
At a glance
PER SERVING · TIME 65M
CAL 16%·PRO 47%
CARBS 17G20% OF CAL
1G FIBER13G OTHER3G TOTAL SUGAR
FAT 18G49% OF CAL
9G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 741mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 332mg
- Calcium
- 435mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 741MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.