Mexican Please · by Mexican Please★ 4.8 (29)
Enfrijoladas Recipe
NUTRITION · PER SERVING20M COOK
CAL 55%·PRO 100%
CARBS 175G63% OF CAL
39G FIBER9G SUGAR127G OTHER
FAT 21G17% OF CAL
10G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Enfrijoladas are corn tortillas dipped in a black bean and chipotle sauce, then layered with cheese, avocado, and crema. Quick and satisfying, these Mexican-inspired enchiladas work for a casual weeknight dinner.
mainmexicancasserolebeans🥧 baking dish⚡ microwave🌀 blender🔥 ovengluten freevegetarian
View the full recipe on Mexican Please →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 cups black beans ((or pinto))
- 3 chipotles in adobo
- 2 garlic cloves
- 1/2 teaspoon salt
- 1 cup stock ((or water))
- 8 corn tortillas
- 3-4 tablespoons finely chopped onion
- Monterey Jack cheese
- 1 avocado ((optional))
- cilantro ((optional))
- Crema ((optional))
At a glance
PER SERVING · TIME 20M
CAL 55%·PRO 100%
CARBS 175G63% OF CAL
39G FIBER9G SUGAR127G OTHER
FAT 21G17% OF CAL
10G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1374mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 3255mg
- Calcium
- 634mg
- Iron
- 11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1374MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.