
Cookie and Kate · by Cookie and Kate★ 4.1
Enchiladas with Roasted Red Pepper Sauce
NUTRITION · PER SERVING45M COOK
CAL 48%·PRO 59%
CARBS 97G41% OF CAL
25G FIBER14G SUGAR57G OTHER
FAT 55G52% OF CAL
14G SAT42G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Vegetarian enchiladas filled with spinach, corn, and black beans, topped with a roasted red pepper sauce. Topped with avocado and cilantro for freshness and vibrancy.
mainmexicantacobeans⚙️ food processor🥧 baking dish⚡ microwave🍳 skillet🔥 oven🌀 blendergluten freevegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces jarred, drained roasted red peppers (mine came in a 12-ounce jar)
- 1/4 cup water
- 1 small yellow onion, chopped
- 2 cloves garlic
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- 1 teaspoon sugar
- 1 yellow onion, chopped
- 8 ounces frozen spinach
- 8 ounces frozen corn
- 1 can (15 ounces) black beans, rinsed and drained (or 1 1/2 cups cooked black beans)
- 1 small can (7 ounces) diced green chiles, drained
- 1/2 cup roasted red pepper sauce sauce
- 1 cup crumbled feta cheese or Jack cheese* (about 4 ounces)
- Salt and pepper, to taste
- 8 to 10 corn tortillas**
- 1 cup shredded Jack cheese (about 4 ounces)
- 3 to 4 ripe avocados
- ⅓ cup chopped cilantro leaves, loosely packed
- 1/2 lime, juiced
At a glance
PER SERVING · TIME 45M
CAL 48%·PRO 59%
CARBS 97G41% OF CAL
25G FIBER14G SUGAR57G OTHER
FAT 55G52% OF CAL
14G SAT42G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 20m
- Sodium
- 1632mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1719mg
- Calcium
- 546mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1632MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
