
Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (8)
Enchilada Pasta Casserole
NUTRITION · PER SERVING60M COOK
CAL 26%·PRO 59%
CARBS 58G45% OF CAL
8G FIBER40G OTHER10G TOTAL SUGAR
FAT 19G33% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Enchilada-spiced pasta casserole with steak, beans, and Mexican seasonings. A freezer-friendly dinner that can be prepped in advance.
mainamericancasserolepastabeef⚙️ food processor🥧 baking dish🌀 blender🔥 ovenvegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3-4 cups enchilada sauce (see below)
- 1 lb ground sirloin (or equivalent (I use local/pasture-raised/grass-fed))
- 1/4-1/2 cup diced peppers ((bell pepper and/or jalapeño))
- 1/4-1/2 onion (diced)
- 1/4 cup salsa (or taco sauce)
- 3 tsp chili powder
- 3 tsp garlic powder
- 1-2 tsp dried cilantro or parsley
- 1 tsp cumin
- 1/4 tsp salt
- 12 oz egg noodles
- 2 cups grated/shredded cheese
- cilantro and/or chopped green onion (for topping)
- 2 cans tomato sauce ((15 oz each))
- 15 oz can vegetarian refried beans
- 1 cup chopped onion
- 2-3 TBSP hot sauce
- 1.5 TBSP chili powder
- 1.5 TBSP garlic powder
- 1/2 tsp cumin
- 1/2 cup diced onion
- 1/2 cup diced tomato
- 1/8-1/4 cup diced jalapeno
- fresh cilantro (to taste)
- fresh lime juice ((add a little... or a lot!))
- a pinch of salt to season
At a glance
PER SERVING · TIME 60M
CAL 26%·PRO 59%
CARBS 58G45% OF CAL
8G FIBER40G OTHER10G TOTAL SUGAR
FAT 19G33% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 1862mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 955mg
- Calcium
- 271mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1862MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
