Empanadas
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flaky, golden-baked pastry pockets filled with seasoned ground beef, vegetables, and warm spices like cumin and cinnamon. A filling, homemade alternative to store-bought that's perfect for handheld meals or appetizers.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 1 tablespoon olive oil
- ½ pound ground chuck ((226g))
- 1 cup peeled (diced russet potato, (178g))
- ¾ cup diced yellow onion ((93g))
- ⅓ cup diced carrot ((45g))
- ⅓ cup diced celery ((45g))
- 3 garlic cloves (minced)
- 1 tablespoon tomato paste
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon salt
- ½ teaspoon ground cinnamon
- ½ teaspoon ground black pepper
- ½ cup frozen peas ((76g))
- 3 cups all-purpose flour ((360g))
- ½ teaspoon salt
- ¾ cup cold unsalted butter (cut into small pieces (170g))
- 1 large egg
- ⅓ cup water ((80mL))
- water (if needed)
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 441mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 320mg
- Calcium
- 37mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 441MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.