
Food Faith Fitness · by Lori Mauer★ 4.9 (8)
Empanada sauce
NUTRITION · PER SERVING50M COOK
CAL 10%·PRO 3%
CARBS 10G19% OF CAL
2G FIBER1G ADDED4G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 18G81% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright roasted tomato and jalapeño sauce with garlic, cumin, and lime. Perfect for dipping empanadas or adding zest to any Latin-inspired dish.
condimentperuvian🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 3 medium tomatoes (halved and cored)
- 1 jalapeño (halved and seeds removed)
- 3 cloves garlic (peeled)
- 4 tsp olive oil
- 1/8 teaspoon ground cumin
- 1 pinch sugar
- 1/2 teaspoon salt
- 2 teaspoons lime juice
- 2 tablespoons green onions (sliced)
At a glance
PER SERVING · TIME 50M
CAL 10%·PRO 3%
CARBS 10G19% OF CAL
2G FIBER1G ADDED4G INTRINSIC3G OTHER5G TOTAL SUGAR
FAT 18G81% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1171mg
- Total sugar
- 5g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 284mg
- Calcium
- 21mg
- Iron
- 0.66mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1171MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
