RecipeTin Eats · by Nagi★ 5.0 (2)
Empanada dipping sauce
NUTRITION · PER SERVING—
CAL 9%·PRO 6%
CARBS 14G31% OF CAL
4G FIBER0G ADDED7G INTRINSIC2G OTHER8G TOTAL SUGAR
FAT 14G71% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Colombian-inspired hogao-style dipping sauce with tomato, garlic, cumin, and lime. Tangy, warm-spiced, and versatile. Designed for empanadas but also works with chips and vegetable sticks.
condimentperuvianbeef🔥 oven🌀 blenderdairy freegluten free
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Nutrition & ingredients
Ingredients
- 2 medium tomatoes ((125g/4oz each), cut in half and core cut out)
- 2 garlic cloves (, kept whole, peeled)
- 1 tbsp extra virgin olive oil
- 1/8 tsp ground cumin
- 1/8 tsp ground cayenne or pure chilli ((not US chili powder mix))
- 1/8 tsp white sugar
- 1/4 tsp cooking/kosher salt
- 1 1/2 tsp lime juice ((sub lemon or vinegar))
- 2 tbsp sliced green onion
- Beef empanadas
At a glance
PER SERVING
CAL 9%·PRO 6%
CARBS 14G31% OF CAL
4G FIBER0G ADDED7G INTRINSIC2G OTHER8G TOTAL SUGAR
FAT 14G71% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 597mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 634mg
- Calcium
- 35mg
- Iron
- 0.98mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 597MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.