I Heart Naptime · by Jamielyn Nye★ 5.0 (8)
Elote Dip Recipe
NUTRITION · PER SERVING15M COOK
CAL 8%·PRO 5%
CARBS 9G23% OF CAL
2G FIBER6G OTHER2G TOTAL SUGAR
FAT 14G75% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy Mexican street corn dip made with grilled corn, mayo, sour cream, lime, and spices. Ready in 15 minutes and perfect for chips or vegetables.
condimentmexican♨️ grillgluten freevegetarian
View the full recipe on I Heart Naptime →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 ears of corn
- 1/2 cup mayo
- 1/4 cup sour cream (, or plain Greek yogurt)
- 1 lime (, zested and juiced)
- 1/2 teaspoon kosher salt (, or 1/4 tsp salt)
- 1/4 teaspoon chili powder (, more to taste)
- 3-5 Tablespoons queso fresco (, crumbled)
At a glance
PER SERVING · TIME 15M
CAL 8%·PRO 5%
CARBS 9G23% OF CAL
2G FIBER6G OTHER2G TOTAL SUGAR
FAT 14G75% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 231mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 154mg
- Calcium
- 32mg
- Iron
- 0.30mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 231MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.