Food Faith Fitness · by Britany Saare★ 5.0 (2)
Elote Dip
NUTRITION · PER SERVING20M COOK
CAL 10%·PRO 11%
CARBS 17G33% OF CAL
3G FIBER11G OTHER3G TOTAL SUGAR
FAT 14G62% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, tangy dip made from charred corn, Greek yogurt, mayonnaise, and cotija cheese, seasoned with lime and chili. Perfect for parties, ready in just 20 minutes.
startermexican🍳 skilletgluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 4 cups corn kernels (fresh or frozen (thawed, if frozen))
- 1/4 cup plain Greek yogurt
- 1/4 cup mayonnaise
- 1/2 cup crumbled feta cheese or Cotija cheese
- 2 tablespoons fresh cilantro (finely chopped)
- 1 tablespoon lime juice
- 1/2 teaspoon chili powder
- 1/4 teaspoon smoked paprika
- 1 clove garlic (minced)
- Salt and freshly ground black pepper ( to taste)
At a glance
PER SERVING · TIME 20M
CAL 10%·PRO 11%
CARBS 17G33% OF CAL
3G FIBER11G OTHER3G TOTAL SUGAR
FAT 14G62% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 344mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 283mg
- Calcium
- 90mg
- Iron
- 0.56mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 344MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.