Maricruz Avalos Flores · by Maricruz Avalos Flores
Ejotes a la Mexicana
NUTRITION · PER SERVING—
CAL 8%·PRO 8%
CARBS 17G41% OF CAL
6G FIBER0G ADDED7G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 11G58% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ejotes a la mexicana is a simple Mexican side of tender green beans sautéed with fresh tomato, onion, jalapeño, garlic, and cumin. It's bright, slightly spicy, and herbaceous. Serve it alongside rice, chicken, or tucked into tortillas.
sidemexican🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Maricruz Avalos Flores →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 ½ lb green beans
- 1 large tomato
- 1 small onion
- 1 jalapeno or serrano pepper
- 1 clove garlic
- ¼ teaspoon ground cumin
- 3 Tablespoons olive oil
- salt and pepper (to taste)
At a glance
PER SERVING
CAL 8%·PRO 8%
CARBS 17G41% OF CAL
6G FIBER0G ADDED7G INTRINSIC4G OTHER7G TOTAL SUGAR
FAT 11G58% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 196mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 584mg
- Calcium
- 82mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 196MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.