Eight Treasure Congee (八宝粥)
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Omnivore's Cookbook · by Maggie Zhu5.0 (8)

Eight Treasure Congee (八宝粥)

NUTRITION · PER SERVING50M COOK
CAL 7%·PRO 7%
CARBS 20G56% OF CAL
2G FIBER0G ADDED0G INTRINSIC15G OTHER3G TOTAL SUGAR
FAT 6G39% OF CAL
1G SAT6G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A sweet and nutritious congee made with whole grains, nuts, and dried fruits, traditionally served during Chinese festivals. Comforting and wholesome, with both stovetop and Instant Pot versions.

sidechinesedairy freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 8
  • 1/2 cup (120 ml) glutinous rice
  • 2 tablespoons forbidden rice
  • 2 tablespoons barley ((or brown rice))
  • 2 tablespoons dry red beans ((or mung beans))
  • 1/8 cup (30 ml) raw cashews ((or peanuts, or lotus seeds) (*Footnote 1))
  • 1/8 cup (30 ml) coarsely chopped raw pecans ((or walnuts, or chestnuts))
  • 6 to 10 dried Chinese jujubes ((or dried Longan, rinsed) (*Footnote 2))
  • 2 tablespoons raisins
  • 8 to 10 cups of water
  • 1/4 cup rock sugar (, or to taste (or any other type of sweetener you prefer) (Optional))
PREP
10M
SODIUM
9MG