The Mediterranean Dish · by Suzy Karadsheh★ 4.8 (132)
Egyptian Hawawshi Recipe
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 35%
CARBS 18G30% OF CAL
1G FIBER2G SUGAR14G OTHER
FAT 10G37% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Egyptian stuffed pita pockets with seasoned ground beef, onions, peppers, and warm spices. A spiced, hand-held meal.
mainmiddle easternsandwichbeef⚙️ food processor🍪 sheet pan🔥 ovendairy free
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 large yellow onion (quartered)
- 2 garlic cloves
- 1 green bell pepper (cored and cut into large chunks)
- 1 jalapeno (halved and seeded (leave some of the seed if you like heat))
- ½ ounce fresh parsley (stems trimmed (cut most of the stem but leave some for extra flavor))
- 2 lbs lean ground beef
- 3 tbsp tomato paste
- Kosher salt
- Extra virgin olive oil
- 6 loaves of pita bread (you need the kind with pockets)
- 1 tsp coriander
- 1 tsp allspice
- 1 tsp paprika
- 1 tsp black pepper
- ½ tsp cumin
- 3/4 tsp cardamom
- ¼ tsp cinnamon
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 35%
CARBS 18G30% OF CAL
1G FIBER2G SUGAR14G OTHER
FAT 10G37% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 291mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 325mg
- Calcium
- 19mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 291MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.