The Mediterranean Dish · by Suzy Karadsheh★ 5.0 (22)
Egyptian fried boiled eggs Recipe (Bied Meza’lil)
NUTRITION · PER SERVING17M COOK
CAL 7%·PRO 14%
CARBS 5G15% OF CAL
2G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 10G63% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hard-boiled eggs fried crispy in ghee until golden brown, then served with vegetables, olives, and cheese. An iconic Egyptian holiday breakfast dish.
mainmiddle easternegg disheggs🥄 saucepan🍳 skilletgluten freevegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 large eggs, (more as needed)
- Kosher salt and black pepper
- 2 tablespoons ghee or butter
- 1 tablespoon Extra virgin olive oil, (optional)
- Sliced vegetables, or
- Kalamata olives, (optional)
- Feta cheese, (optional)
At a glance
PER SERVING · TIME 17M
CAL 7%·PRO 14%
CARBS 5G15% OF CAL
2G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 10G63% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 12m
- Sodium
- 209mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 288mg
- Calcium
- 54mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 209MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.